Tai Chi For Seniors
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Tai Chi For Seniors In-Person
- Registration for this class begins Sept. 17.
Lisa Russell is a Tai Chi and Qi Gong instructor with nearly 30 years of experience in Chinese Martial Arts, including Kung Fu, Tai Chi,and Qi Gong. Recently, she was honored with the title of “Best Tai Chi Classes” in the Best of Hudson Valley. In her sessions. Lisa integrates her extensive knowledge and experience to help students build strength, enhance their health, and calm the nervous system.
The next Tai Chi classes will be:
Wednesday, November 5 - Registration begins Oct. 22.
Wednesday, December 3 - Registration begins Nov. 19.
- Date:
- Wednesday, October 1, 2025 Show more dates
- Time:
- 11:30am - 12:15pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room - Lobby Level
- Campus:
- West Nyack Free Library
- Categories:
- Adult Program
Registrations open at 9:30am Wednesday, September 17, 2025
Event Organizer
Olga Bell