Tai Chi for Seniors
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Tai Chi for Seniors In-Person
Registration begins November 19
Lisa Russell is a Tai Chi and Qi Gong instructor with nearly 30 years of experience in Chinese Martial Arts, including Kung Fu, Tai Chi,and Qi Gong. Recently, she was honored with the title of “Best Tai Chi Classes” in the Best of Hudson Valley. In her sessions. Lisa integrates her extensive knowledge and experience to help students build strength, enhance their health, and calm the nervous system.
- Date:
- Wednesday, December 3, 2025
- Time:
- 11:30am - 12:15pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room - Lobby Level
- Campus:
- West Nyack Free Library
- Categories:
- Adult Program
Event Organizer
Olga Bell