Gentle Chair Yoga- Virtual Class
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Gentle Chair Yoga- Virtual Class In-Person
The sessions on Friday, January 21 ,28 and February 4 will be held on Zoom. I will email the Zoom link. Learn exercises for flexibility and relaxation with instructor Beatrice Mattaway. Limited registration for all 3 sessions begins on January 7.
Please have the following for the class:
1. Something to use as a strap( a dog leash, luggage strap, robe belt)
2. A blanket or a towel that can be put on the floor.
- Date:
- Friday, January 21, 2022 Show more dates
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Categories:
- Adult Program
Registration has closed.
Event Organizer
Susan Ferber