Virtual Gentle Chair Yoga
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Virtual Gentle Chair Yoga In-Person
Join us for the class!
Learn exercises for flexibility and relaxation with instructor Beatrice Mattaway.This class is on Zoom. Limited registration for all 3 sessions begins on January 7.
Please have the following for the class:
1. something to use as a strap (a dog leash, luggage strap, robe belt, piece of rope.. anything), and
2. a blanket or a towel that can be put on the floor.
- Date:
- Friday, February 4, 2022
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room - Lobby Level
- Campus:
- West Nyack Free Library
- Categories:
- Adult Program
Registration has closed.
Event Organizer
Susan Ferber